I guess I will start doing this again. It was kind of a hassle to post these before, but I've been sending out weekly e-mail reports to my family anyway, so I think I'll pick this back up again.
I lost 1.5 lbs this week. ~ Any progress is good progress.
Current Weight: 269 lbs
Total Lost: 138 lbs
Current Body Fat: 28.1%
Total Body Fat Lost: 12.9%
Current Goals:
1) Be at/under 262 by Oct. 31, 2008 (7 lbs to go)
2) Be at/under 250 by Dec 11, 2008 (19 lbs to go)
1 comment:
good Job! I like the guy running toward his goal
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