Friday, October 10, 2008

Results: Week 40

I guess I will start doing this again. It was kind of a hassle to post these before, but I've been sending out weekly e-mail reports to my family anyway, so I think I'll pick this back up again.

I lost 1.5 lbs this week. ~ Any progress is good progress.

Current Weight: 269 lbs

Total Lost: 138 lbs

Current Body Fat: 28.1%

Total Body Fat Lost: 12.9%

Current Goals:

1) Be at/under 262 by Oct. 31, 2008 (7 lbs to go)

2) Be at/under 250 by Dec 11, 2008 (19 lbs to go)


1 comment:

Melanie Bingham said...

good Job! I like the guy running toward his goal