Its January - must be time to start a new weight loss effort. My last post in November was pretty depressing. I really didn't see myself getting out of the funk. Luckily, and I won't tell her this, but my sister got on my case (sort of) and it gave me some 'angry' motivation to get going again. I'm trying a place this time called MD Weight Loss clinic. I'm 3 weeks in, and having success, but I'm still not sold on the place. They put me on some meds to help with insulin resistance, and water retention. It freaked me out a little bit, but it seems to be going ok. But I think I'm going to go see my doc, and see what he has to say.
Anyway I'm up and going again. I went right back to the same weight I started out last January. That sucks! But, it was my choice to do that. Now, it is my choice to change. It has got to stick this time!
Numbers:
1/7/08 - Weight: 406, BF% 41
1/11/08 - Weight: 398, BF% 40.4
1/18/08 - Weight: 388.5, BF% 40
1/25/08 - Weight: 383.5, BF% 39.5
