It's the decisions you make in the small moments that have the greatest effect. These decisions and their consequences can have a ripple effect on many other feelings and behaviors down the road.
This morning, at 6am, it was 'do I get up and go to the gym, or climb back in my warm bed?" The bed won, until the snooze alarm had to be silenced. Then the simple thought went through my brain.... "I don't want to be fat any more". Time to go to the gym. And so I did.
Which path do you choose?
1 comment:
Good job and it's SOOOOOO true it is the little decisions.
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