So, even though I've been back on blood pressure meds for 3 weeks now, my blood pressure has basically stayed the same. This tells me a few things. 1) The meds are going to only help me if I do my part = a) eating right b) working out on a consistent basis. When I did those things 2 years ago, by blood pressure got back in line very quickly.
I'm bugged that I can't work out till my surgery. It's next week. Yes, this time next week, I'll be coming out of a fog and my lower abdomen will be a little (or a lot) sore. Yeah me!
I hate being out of breath and moving in slow motion. Though I was only in shape for a short time, I miss it, and need to get back there. Summer is upon us and I want to be active, not sitting there sweating to death. I have no summer fat clothes - crap! Guess I'd better get my butt in gear as soon as I can.
3 comments:
Hello vegetables
Good-By carbs!
Yeah, I might need to be getting that green smoothie recipe from you. (It still looks disgusting though).
It is so good-- the green smoothie. Just add berries and it turns pink. Good luck with the surgery.
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