Still Running

Though you could hardly call it 'running'. More like a slow jog. I upped my jog distance today to .3 miles at a time. Then walking .15 in between. The amount of time over 1 mile stays the same as last week. .7 miles jogged, and .3 walked. Felt pretty good today though. The weather is turning nice, and I need to take some time and get outside and actually try this on the local high school track and eventually the pavement (as you hear my feet and knees scream). The humorist in me thinks that the people watching me from behind on the treadmill must just be giggling to themselves.